Dr. Sanjay Dhangar, a Senior Consultant Urologist at Bharati Hospital and Research Centre, Pune, recently shared his expert insights on kidney stones in the Pune Times Mirror. Highlighting the prevalence of kidney stones, which affect 12% of the global population, Dr. Dhangar emphasized that kidney stones are more common in men and often occur in individuals aged 20-30 years. He discussed the importance of maintaining good hydration to prevent stone formation and identified risk factors such as high salt intake, obesity, and certain medical conditions. Dr. Dhangar also provided essential prevention tips, including staying hydrated, adopting a healthy diet, reducing salt and protein intake, and engaging in regular exercise. His expert advice aims to help individuals avoid the pain and complications associated with kidney stones.
